Error loading page.
Try refreshing the page. If that doesn't work, there may be a network issue, and you can use our self test page to see what's preventing the page from loading.
Learn more about possible network issues or contact support for more help.

Pilates Anatomy

ebook
Pilates Anatomy presents a visual perspective on correct alignment, posture, and movements. It offers an inside look at your workout by providing a customizable approach that includes 213 illustrations with 96 in full-color and step-by-step instructions for 46 of the most effective mat exercises for building a stronger, more articulate body.

Expand title description text
Series: Anatomy Publisher: Human Kinetics Edition: 1

OverDrive Read

  • ISBN: 9781450447812
  • Release date: March 11, 2011

EPUB ebook

  • ISBN: 9781450447812
  • File size: 16835 KB
  • Release date: March 11, 2011

Formats

OverDrive Read
EPUB ebook

Languages

English

Pilates Anatomy presents a visual perspective on correct alignment, posture, and movements. It offers an inside look at your workout by providing a customizable approach that includes 213 illustrations with 96 in full-color and step-by-step instructions for 46 of the most effective mat exercises for building a stronger, more articulate body.

Expand title description text